September 29, 2009

Coffee Break 8:17am [justin]

The morning shutters with gray as we step out of our car. There is a faint odor of singed metal. My engine isn't overworking, it just doesn't have enough oil in it. Nothing has blown up yet, so even though I consider checking it, I convince myself that I don't mind.

We nod our heads at Tyr sitting behind the front desk as we trudge in through the glass doorway; it's his day of war so credence must be paid. Pure bread white collars disappear into their dens first, then blue collars pretending they're white, then the collarless whom we all secretly fantasize of being, but would never utter because of the social norm. Tyr, of course, doesn't have a collar because he doesn't wear a shirt, something which gives the older, conservative ladies something to talk about at lunch. They cloak it as subtle disgust all the while simmering their hormones and internally biting their bottom lips; he reminds them of their youth and how they were once themselves desirable.

I haven't done anything yet, but I need a break.

Skipping the coffee, I head to the restroom, closing the door and flipping the light switch. The tungsten light bulbs flicker for a few moments before giving off their greenish hue. Most things in this place are like that. The static things are well kept for the most part - floors, walls, parking lot, desktops, trash cans - but anything with any type of life or energy running through - coffee machine, lights, shredder, employees - are about to short circuit.

The off-white porcelain I sit on is cold, but I don't mind. Feet on the floor, elbows on the knees, I shrug my shoulders stretching my neck. The lower part of my palms support my forehead as my shutters slowly open and close, staring at the tile imprinted with strands of wheat. For the moment this is the land I rule over, albeit in isolation, unmovable on my throne.

I think of how we've been trying to do the same things our old ways even though life has changed and isn't going back. We use to worship a certain way before we were married and thought that way should stay the same afterwards, but that only drained us and enabled us to heap self formed coals of shame on our heads. We survived that, though never finding the new way (or maybe never letting go of the old, I can't tell), but now we have children even though we are still boys. Sacrificing one degree removed to context may be nobly possible, but two degrees is a chasm uncrossable; the next step after mere survival is but death, though maybe that's the point.

The thoughts relax everything except my brow and I continue my excretion. The odor is acidic and repulsive, but I don't mind. It's comforting in fact, if for no other reason, because it's mine. The toilet tissue is laced with bee's and a flowered pattern. As I start to clean up I hear footsteps on the hardwood floor outside the door and my eyes go directly to the knob. I can't remember if I locked it. Frozen and vulnerable, the doorknob starts to turn and in between the green of the bathroom lights and the yellow of the hall way steps in a giant fly. He is wearing brown loafers and a tie, twitching with all his eyes looking at me in disgust, as if I am some type of lower life form. I can't breathe, I can't even smell my dung. The fly's hair magnified to human size looks sharp and the dark needles threaten to puncture me.

Now twitching in disbelief I wake myself up hot and sweaty in my own bed, letting out a yelped though not waking my wife next to me nor my daughter a room over. Being exposed frightened me... even moreso than the monster that was disturbed by me. Swallowing for what feels like the first time in an hour, the saliva is like liquor over my broken throat and I realize the reality that has come upon me. While Tyr was missing one hand, I was missing both my arms. In my stupor I couldn't remember if I even ever had arms at all. I lie there floundering on my back, weeping because I am complete in Christ and incomplete in myself, not wanting another's arms to compensate for my handicap, much less need someone else to clean up my refuse which I am, by all means, unable to do at this juncture.


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September 25, 2009

Held Down by a Ghost [jenna]

Experience has taught me that I had better not take a nap if I can possibly avoid it; at times, though, tiredness triumphs over fear. If I must sleep in the daytime, I can spare myself a lot of trouble by waking at thirty minutes or so, but sometimes my body won't give up its rest; when that happens, I know what it will mean. Somewhere between sixty and ninety minutes, sleep changes, and REM sleep begins. For me, REM sleep is best saved for the night and the dark.

The sun comes through the living room window, shining over the couch. Having slept a full sleep cycle, I wake--that is, my brain wakes. With waking comes the immediate sense of a serious problem: my body has remained asleep, locked in position. My mind races, but the muscles are bound in place, unable to move. I cannot bend a finger or open my eyes; I cannot even draw a deep breath.

Taking several shallow, sharp, quick breaths, I try to push my knees down, away from my torso. The seconds tick by as I concentrate, till at last the spell breaks, my body wakes, and I breathe deeply. I sit up to prevent myself falling asleep again and take more deep breaths to dilute the adrenaline rush.

Sleep paralysis. According to Wikipedia1, the Turks call it karabasan, "the dark presser or assailer", a creature that presses on you and takes your breath. Mexicans call it se me subió el muerto, translated "the dead person got on me". The Japanese say kanashibari, "bound or fastened in metal", and the term has crossed over into English usage. Those of African descent, who are especially prone to it, call it a number of things including "The Devil on your back" or "The witch is riding you." The Irish, amusingly, who refer to it as "on the pig's back", think of it as the result of having told a lie the day before or of consuming bad whiskey (I can debunk that easily.) "Held down by a ghost" and "held down by a shadow" are Vietnamese expressions.

In the English tradition we find the term "Old Hag syndrome", after the idea of an demonic figure sitting on one's chest; Mercutio describes it in Romeo and Juliet. The Old Hag may be related to the word nightmare, as "mare" comes through Germanic and Old English roots with the concept of a malevolent spirit.

For those of us who experience it--which, again according to Wikipedia, is perhaps most people at least once or twice in a lifetime--the above expressions can be summed up in the word terrifying. An awake mind in an asleep body is a perfect setup for panic. I have found two ways to fight the experience: sometimes I can talk myself into going back to sleep, after which I might wake normally, but most of the time I force myself awake. The latter course of action entails exhaustion and shaking, but feels more bearable than submitting mind to body in return to unconsciousness.

Sleep paralysis occurs when REM atonia persists after the brain awakes. The atonia is a chemical shutdown that paralyzes the sleeper, preventing him from acting out his dreams in bed. The waking paralytic state can last anywhere from a few seconds to a few minutes, and may be accompanied by intense feelings of dread and even frightening visions, as suggested by many of the cultural denominations; the Hmong call it "crushing demon" and commonly report the apparition of a small figure sitting on their chests. A sleep evaluation is recommended to anyone who suffers sleep paralysis over an extended period of time, to check for narcolepsy, of which it may be a symptom.

Some scientists think the visions some people experience in moments of sleep paralysis may explain alien abduction reports. I am grateful to have not experienced anything quite so dramatic. Though I've heard footsteps around me (rather creepy), only once have I actually seen anything in the paralytic state--my mother, putting flowers on my coffee table and talking to me, which was not at all frightening. I wanted to sit up and talk to her, and couldn't, of course; when I did manage to wake myself fully she was not there. Mine, therefore, is not the most compelling story; it is more kanashibari and less karabasan. Google searches turn up many a weirder tale.

Having outlasted the episodes once, I don't feel the need to put a fork under my pillow (as do the Maltese) or drink only the best Irish whiskey to escape the binding, though I might if I thought it would work. For those of us non-narcoleptics, the best fixes are to get enough sleep at night, avoid stress, and to not sleep supine (face up). Wearing an eyeshade during naps may help, too, as light decreases melatonin and low melatonin levels are suspected as a partial cause.

In the meantime, if you've got the Devil on your back, you're not alone.

1 Wikipedia: article on sleep paralysis, http://en.wikipedia.org/wiki/Sleep_paralysis (accessed Sept. 22, 2009)


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September 22, 2009

The Seed of Growth [tony]

so tiny, so small
something so helpless needs to be protected
cared for and watched after
i myself am not yet grown, so how can i help something so tiny to grow?
why must something so simple exist and be placed in my hand?
is it too much to ask, “why me?”
why must i help such a thing grow?
ashamed i am of this small helpless thing, for it cannot care for itself
but i cannot take care of myself
so why don't you take it?
you can protect it care for it and watch after it far better than i can
so why must i take care of such a small but strong seedling
that you have placed in my possession? it is far too great for me to have
why must i?
it is so much bigger than myself, but still so small

why must i treat this gift you have given me
as if it is such a terrible burden?
you tell me it needs me,
but i feel that i need it so much more than it does me
so this seedling i have will need me to plant it in your soil
so then you may give it nourishment to grow
and it will give me its fruit
and when it dies, its seeds will fall
and bury into the soil and grow again for another to taste its fruit


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To Fly Free [vanessa]

[Movement One: Morning Conversations]

The bond is so strong,
Will I ever be free?
Locked in an invisible fortress;
Captive in the top of the tower.
The emotional enmeshment is so hard to see.
The physical so distant and nearly nonexistent.
Like a tether ball swinging round and round -
Never cut loose to play.
I feel eternally bound.

My child, it's not who you are.
It's not who I made you to be.
I know the pain is so great,
The loss so deep.
I feel it all with you as you wake and as you sleep.
I am not the Captor who keeps you entrapped.
I've given you wings to fly free.


Your request feels like a mountain I'll never be able to climb.
You're asking for all of me.
I don't even know how or where to begin.
The fortress is lonely, but at least it's familiar.
A picture or two on the walls might make it look pretty...

My daughter, you weren't meant to live in a cage.
I made you to soar.
Your wings have been crippled from years of abuse.
But don't be afraid simply due to their lack of use.
The window is open,
Fly out and be free.


I want to, I do.
But what if I fail?
I don't think I can bear the weight of it all.
My wings are so weak,
What if I can't last?
This tower is all I know.

It doesn't matter if your wings are too weak or if you fall.
I'm the One who'll rescue you from it all.
There's never a time you'll be on your own.
All that I've made I've given to You.
Your home is with me.
Abandon your fears, rest, and let your heart fly free.


[Movement Two: Waiting on the Ledge]

I heard Your voice beckoning to me,
Calling me to leave the fortress I've always known.
I stand on the ledge, peering out on the vast horizon-
Waiting...waiting....waiting...
Why do I wait when You've given me wings to fly free?
What is it that keeps me attached to this place?

The walls you've built are strong and dense,
There are few that could ever get in.
These walls are the protection you've built
To keep yourself safe from the pain you once knew;
The pain you never want to feel again.


What is this pain?
From where does it come?
I don't want to be entrapped anymore...but, I do.

All the pain you feel,
All the doubts you carry,
All the lies you believe...
They are your captors, they are the chains you feel.
Name them and be set free.


Name them, You say?
But then that makes them too real, too much a part of me.
I want to be free more than I want to be safe,
So I'm choosing to trust what you say.
Rejection...
Unlovely...
Unworthy...
Not Enough...
These words, and so many more, come billowing through the deep recesses of my heart

The truth, my daughter, will set you free.
The truth that these lies, these wounds, these places of pain
Are no longer your master, their power is gone.
Please open your heart and your mind to hear the sweet words I long to whisper to you.
Step over the ledge and fall into me...


[Movement Three: Free Falling]

I fall.
I expect to land and be crushed into a million little pieces.
Yet, You are there...as You always are.
You catch me.
Not a single bone is broken.
There I lay, in the palm of your hand...resting securely.

The anxiety that once laid claim upon my heart is diminished.
There is nothing left to fear.
You are near and...
It is enough.
My soul now knows that all is well.

Once again I am free.
To Return,
To Hope,
To Dream -
Without dread.
I invite the future with a smile...


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September 18, 2009

God Might Still Love Us [teddi]

“Then Jesus said, `Father, forgive them, for they know not what they do.”-Luke 23:34

Didn’t wake up for church,
Kicked the dog,
Made the wrong choice,
Said nothing at all,
Gave up on faith,
Gave into anger,
Didn’t try hard enough,
Didn’t try at all,
Laughed when it wasn’t right,
Cried when it wasn’t worth it,
Forgot to say a prayer,
Didn’t count the blessings,
Spent too much cash,
Too prideful to apologize,
Yelled at the kids,
Lied to the spouse,
Gossiped about the co-worker,
Couldn’t give it up,
Made a judgement too fast,
Lived a double life,
Thought of the other person last,
Wasted the time,
Ignored the call,
Gave nothing at all,
Thought it was over,
Thought it was through,
Decided to argue,
Said, `Fuck you`,
Said `Why even try?`
Gave in and died,
Completely denied,
Let morals go to the wayside,
Didn’t take the time to cry,
Said, `It probably doesn’t matter`,
Shrugged and swore,
Thief, criminal, whore,
Liar, addict, murderer,
Ungrateful, unreliable,
Undeserving, unable,
Unfaithful, Unwilling,
Weak and small,
Even more and all,
There’s still redemption’s dance,
A second,
third,
fourth.....
chance.


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